There are all kinds of “therapy” out there…I specialize in First Responders and what we go through every.fucking.day. Whether it is at work, home, with kids, with kids who we don’t even know, with people driving in traffic, our bosses, our colleagues who suck and are lazy, with our overachieving selves. Damn, I feel anxious just writing about this.
I am a CERTIFIED (beyond trained) EMDR Therapist. Check out emdria.org or emdr.com for information on EMDR. I am now officially trained to be able to help First Responders, or really ANYONE who has been in an incident within seconds to minutes to process through what occurred in order for you to keep going, sleep at night, and not let whatever your just experienced haunt you for months, years, decades like it has been…